{Homemade Eggels}


After visiting Nautical Bean and eating their eggels about a million times, I decided it was about time to make one on my own. This recipe is less a recipe and more an assemblage, but the results were oh-so-good that I thought I’d just have to share. This would be perfect to fuel you up for any New Year’s Eve dancing or could be modified to use half of a bagel thin or low fat cream cheese to make it more waistline friendly. But we have two more days before we have to worry about that, right?

Eggel Recipe:

Makes 1 eggel

Print recipe!


2 eggs

1 everything bagel

1 tablespoon cream cheese

4-5 thin slices red onion

1 tablespoon salsa

1/4 cup fresh microgreens or sprouts

1 tablespoon butter




Toast bagel.

In a medium frying pan, heat butter until melted. Add eggs and scramble. Sprinkle with desired amounts of salt and pepper.

Spread cream cheese on toasted bagel. Add egg, onion, salsa, and sprouts.



{Recipes Around the Web}

1. Skillet Gnocchi with Chard and White Beans

Skillet Gnocchi with Chard & White Beans

2. Baked Falafel with Lemon Tahini Sauce

Baked Falafel with Lemon Tahini Sauce

3. Cinnamon Sugar Kale Chips

Cinnamon sugar kale chips

4. Cranberry Nutmeg Pancakes with Lemon Curd

Cranberry Nutmeg Pancakes with Lemon Curd

5. Blueberry-Cream Cheese Coffee Cake

Blueberry-Cream Cheese Coffee Cake